Health Library Explorer
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  • Have Your Tonsils Gone Viral?

    Many things can cause tonsillitis—from strep bacteria to Epstein-Barr. Effective treatment depends on the cause. Find out how to treat your sore throat.

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  • Halloween History and Safety Quiz

    Many children look forward to Halloween trick-or-treating. Make sure it's a safe one for your child and the children who visit your front door. Take this quiz on Halloween history and safety.

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  • Leaning on Long-Term Care

    If a loved one needs ongoing medical care or can't do everyday self-care like bathing, dressing, or grocery shopping, long-term care may be needed. Experts estimate that about 10 million Americans need long-term care in any given year.

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  • Sweeteners: Not That Helpful

    Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: Most of the lumps women find when checking their breasts aren't cancerous.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      Ankylosing spondylitis is a form of arthritis that primarily affects the ligaments and joints of the spine, especially the lower back. As the disease progresses, it can lead to a stooped posture. In this video, you'll find out how this condition develops and the treatments available.

      Detailed information on colposcopy, including the reasons and preparation for the procedure, how the procedure is performed, after care, an anatomical illustration of the female pelvic organs, and an illustration of a colposcopy procedure.

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