Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Living on Yellow Alert

One in four people has suffered from a panic attack. A panic attack is a sudden sense of intense anxiety and symptoms such as racing heart rate, nausea, and fast breathing. Therapy and medication can help manage this common disorder.

Read more

What Do You Know About Celiac Disease?

Take the quiz and find out more about this underdiagnosed digestive disorder.

Take quiz

Take a Page From the Brady Bunch

Tips to make family time quality time.

Read more

The Upside of Mitral Valve Repair

A recent study showed mitral valve repair not only helps your heart work better, it also improves your overall quality of life by easing symptoms of anxiety and depression.

Read more

slider loader
WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Answer this one: How much blood do your kidneys filter daily?

    It is important to know your estimated due date in order to help plan for the baby's birth.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.

      Over the last decade, more Americans have been dismissing cancer screenings, including mammograms. Why? Experts suspect this drop may partly be because of the confusion surrounding screening guidelines.